Enhancing your sleep to awaken rested and refreshed.
- Do you wake from a full night’s sleep fully rested?
- Are you tired and groggy in the morning no matter how much you sleep?
- Do you feel excessively sleepy all day long?
- Do you have brain fog?
- Do you worry that you will fall asleep in an inappropriate place?
Restoring your ability to take a refreshing short nap
- Do you sometimes feel a loss of focus in the afternoon?
- Do you wish you could do a “reset” before you finish your tasks for the day?
- Do you have 20 minutes to clear your mind and rest your thoughts?
- Would you like to improve alertness, focus, memory and energy?