Sleep and HealthWouldn’t it be great to win the lottery? Well, I’ve got good news for you… there’s something you can do to increase your odds of winning the lottery — the HEALTH lottery, anyway. The number one way to stack the odds in your favor? Consider how sleep affects your health - get quality sleep on a regular basis. Here are 5 ways to improve your health by giving your body the sleep it needs to win the health jackpot.
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