Sleep and Academic PerformanceDoes your child seem to be struggling in school? Is college starting to feel more overwhelming and frustrating than it needs to be? Are you (or your student) getting enough sleep? If not, poor sleep may be the culprit. The more you get a full eight hours of restful sleep with a healthy bedtime routine, the more likely it is you or your child will perform better in school. Don’t believe us? Read on to learn more about how sleep and academic performance go hand-in-hand.
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