Do you know what Blue Monday is? And no, we’re not talking about the song by New Order. Blue Monday is the name given to a date in January, usually the third Monday of the month (in 2020, Blue Monday falls on January 20) which is supposed to be the most depressing day of the year. A scientist calculated the date using an equation that takes into account weather, debt levels, time passed since the holidays, time after resolutions have failed, low motivation, and a feeling of need to take action. It’s depressing to just think about all that, right? There’s good news, though.

How to Fight the Blue Monday Blues
January 17, 2020