Jan 4, 2019

Make sleep your New Year’s Resolution

Ring in the New Year Time for making our annual New Year’s resolution. Time to promise that this year we resolve to live a better, healthier life. And the perfect time to reflect on what worked and what didn’t work last year.  The top resolutions that people make at the beginning of each year pertain…

Dec 27, 2018

Zembrin for Sleep: Ingredient Spotlight

The Benefits of Zembrin for Sleep When we set out to create a supplement to re-sync circadian rhythms and help the world sleep better, we were adamant about finding the right natural ingredients for each solution. Every ingredient we chose and every formulation we developed was because of scientific research conducted on how our internal…

Dec 18, 2018

Tips from Mary

One of the best things about being one of RestoreZ’s founders, is getting to speak to you about the challenges you face with sleep, and answering questions you have about RestoreZ.  I’ve noticed lately a lot of you have the same questions, and so, I decided to share some of those questions and give you…

Dec 11, 2018

Technology Jet Lag: Technology and Sleep

Technology and Sleep Technology is in our cars, in our homes, and at work. We are a society who carries technology here and there and everywhere, even to bed. We are finding that we eat, live, sleep with our devices. We know we should be asleep. But who is it hurting when you take one…

Dec 4, 2018

How to keep your Circadian Rhythm and Avoid Jet Lag

‘Tis the season for traveling to see family and as a result, the possibility of sleep deprivation known as jet lag. Don’t let the name confuse you, jet lag can affect you whether you are flying, driving or taking a train. Jet lag is a temporary condition that can affect anyone who travels quickly through…

Nov 27, 2018

Ingredient Spotlight: Ashwagandha

When we set out to create a supplement to re-sync circadian rhythms and help the world sleep better, we were adamant on finding the right natural ingredients for each solution. Every ingredient we chose and every formulation we developed was because of scientific research conducted on how our internal clocks function. We have six main…

Nov 20, 2018

Mary Marbach on Designing RestoreZ Natural Sleep Aids

Which RestoreZ Natural Sleep Aids Is Right for Me? As one of the founders of RestoreZ, I love answering questions about our line of natural sleep aid formulas. One of the most frequently asked questions is, “how do I know which RestoreZ is right for me?” Who were we thinking about when we were developing…

Nov 13, 2018

How sleep affects your sports performance

You’ve heard it over and over again, to have better health you need to stay active. Not only will you be healthier but you will feel, look and perform better. It’s also said that you’ll actually have a much more positive outlook on life. But what you may not always be told is that the better quality of sleep…

Nov 6, 2018

The Noblest of Honors: The Nobel Prize for Circadian Rhythm Research

The Nobel Prize for Circadian Rhythm Little is known about the relationship between circadian rhythm and sleep – that is until 2017 when sleep researchers were awarded the Nobel Prize for circadian rhythm breakthroughs. The relationship between circadian rhythm and sleep is exciting, so read on to how your internal clock affects almost everything about…

Oct 30, 2018

5 Ways to Prep Your Body Clock for Time Change

What Are the Health Effects of Daylight Savings Time? Twice per year we experience The Change. No not that one, ladies. We’re talking about springing forward and falling backward — better known as Daylight Saving Time, when we lose an hour every spring and gain it back every November (Sunday, Nov. 3 this year). But…

Oct 23, 2018

Ingredient Spotlight: Black Turmeric Extract

When we set out to create a supplement to re-sync circadian rhythms and help the world sleep better, we were adamant on finding the right natural ingredients for each solution. Every ingredient we chose and every formulation we developed was because of scientific research conducted on how our internal clocks function. We have six main…

Oct 16, 2018

From the Mouths of our Customers

By: Mary Marbach, RestoreZ Chief Executive Officer As co-founders of RestoreZ, there’s nothing Jennifer and I love more than hearing how effective RestoreZ has been for our customers. We thought we’d share some of the amazing feedback we’ve received lately so you can hear for yourself how real customers are feeling. “Okay, I actually had…
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